ABOUT US

MEET OUR FOUNDER

The idea of Personal Wellness was conceived when Angela Karathanasis, the company’s visionary and founder, identified the lack of personalisation and prevention in the field of wellness, when she returned to Greece after her studies in the UK. She was led to this conclusion by observing the needs of third parties, but mainly through her personal experiences.

Very soon, this initial realisation became a need, which in turn was followed by targeted action. The founder wanted to bring new, innovative perspective into the way we approach health, nutrition, and wellness, through the prism of scientific wellness.

Angela identified people’s common need for a comprehensive, science-based interpretation of wellness, with an emphasis on prevention, and a truly personalised approach on how wellness is achieved. Every person is unique. In pursuing an optimum level of well-being, everyone must follow a unique path. This vision led to the establishment of the first one-stop nutrition-prevention-wellness centre in Greece.

The founder strongly believes that achieving a healthier, more harmonious, and better lived life is guaranteed, given the right tools and the right guidance. Her vision is for Personal Wellness to pave that way for each and everyone of us, allowing us to become the best version of ourselves.

Quotes

A.K: «Optimum wellness is an experiential and multifactorial journey, which is unique for everyone. You need to believe in it, meticulously apply it, otherwise you won’t experience it.

Nutritional behaviour, mental balance, mindset and lifestyle changes, all start from within. Fueled by the power of will, consistency and self-respect, everything is possible.”

AK: “Many consider wellness a luxury. And yet it is not. It is an act of self-love. An investment that pays off and lasts for a lifetime.”

Studies:

International Baccalaureate – Anatolia College class of 2015

Bachelor’s degree in Life Sciences – “Nutrition and Health” Roehampton University, London

Master of Science – “New Food Product and Business Development” Perrotis College, American Farm School

Diplomas:

Health Coaching & Longevity (National & Kapodistrian University of Athens)

Metabolomics and Clinical Application in Autoimmune and Chronic Disease (National & Kapodistrian Univeristy of Athens)

Neuro Linguistic Programming (Certified Practitioner by Re.frame GR)

Memberships:

The Nutrition Society (AfN certified nutritionist) U.K

The Royal Society of Medicine U.K

PHILOSOPHY

We are game changers on a special mission; to help you live a better, healthier, and more balanced life. Our method is human-centered and innovative, offering tangible, long-lasting results, while it keeps fueling you over time with ongoing support and indelible knowledge.

We combine science with the wisdom of nature and a pioneering approach to the development of wellness programs, that can enhance your total performance, at each stage of your life, on a primary prevention basis.

Time is unstoppable, yet we have the tools to embrace aging, induing it with harmony and grace.

More years of a better, happier, more prosperous life; this is our personal commitment, and your personal achievement, through our common journey.

VALUES

VALUES

Care

We dare to care. We believe that by attending to human needs with true dedication, we can have a positive impact on every individual, but also on the whole world.

Honesty

We operate with honesty and provide safety. Our knowledge is scientifically proved, our methods researched and documented, our services and products fully certified. We build long-term relationships based on respect, transparency and mutual trust.

Innovation

We are pioneers of the science of wellness and ambassadors of the transformative power of change. We keep evolving, ingeniously combining the most advanced scientific tools with natural methods of prevention and an innovative approach to the development of nutritional and lifestyle programs.

Empowerment

Respecting the diversity of people, we in turn encourage them to take positive action in order to claim the life that better suits them, based on their needs.

Gratitude

We are deeply grateful for who we are and what we do, for every person who trusts us, for every life that we change, for every year of good life that we add, for every issue we prevent; for the positive impact we manage to have in the daily lives of so many people. Thankful for the ride so far and eager for the next day, we welcome challenges and master success.

VISION

Our vision is clear: we want you to become the best version of yourself. In an increasingly stressful world, we believe that every person can and deserves to reach their full potential and to experience long-term well-being and health, taking the time to invest early in their physical and mental health.

By harnessing the power of prevention and taking positive and targeted action at the youngest possible age, it is feasible to achieve increased performance over time and at all levels – physically, spiritually, and mentally.

PURPOSE

We draw inspiration and gain knowledge, based on your uniqueness. From your fingerprint to the iris of your eye, your diversity manifests itself in a plentiful way and reveals your one-of-a-kind identity. In pursuing the best version of yourself, the answer to your requests must be unique, just like you.

At Personal Wellness we make excellent use of scientific knowledge and the most advanced, cutting-edge technologies, to move towards our destination. Every decision is carefully considered, and every action meticulously planned, leading to impeccable success. Through a scientifically proven process, which includes laboratory tests, thorough monitoring, completely personalized programs, and nutrition support protocols, we create solutions that “work”, for a handful of reasons, but first and foremost because they are designed exclusively for you.