{"id":1872,"date":"2023-04-18T13:48:33","date_gmt":"2023-04-18T10:48:33","guid":{"rendered":"https:\/\/personalwellness.health\/?page_id=1872"},"modified":"2023-05-24T14:46:05","modified_gmt":"2023-05-24T11:46:05","slug":"vo2-max","status":"publish","type":"page","link":"https:\/\/personalwellness.health\/en\/services\/vo2-max\/","title":{"rendered":"VO2 MAX"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container twocol diet nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"max-width:100%;margin-left: calc(-0% \/ 2 );margin-right: calc(-0% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_3_5 3_5 fusion-flex-column imageblock columnsticky productsticky\" style=\"--awb-bg-size:cover;--awb-width-large:60%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0%;--awb-width-medium:60%;--awb-order-medium:0;--awb-spacing-right-medium:0%;--awb-spacing-left-medium:0%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0%;--awb-spacing-left-small:0%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1146\" height=\"813\" title=\"VO2 MAX\" src=\"https:\/\/personalwellness.health\/wp-content\/uploads\/2023\/03\/VO2-MAX-1.jpg\" alt class=\"img-responsive wp-image-2560\" srcset=\"https:\/\/personalwellness.health\/wp-content\/uploads\/2023\/03\/VO2-MAX-1-200x142.jpg 200w, https:\/\/personalwellness.health\/wp-content\/uploads\/2023\/03\/VO2-MAX-1-400x284.jpg 400w, https:\/\/personalwellness.health\/wp-content\/uploads\/2023\/03\/VO2-MAX-1-600x426.jpg 600w, https:\/\/personalwellness.health\/wp-content\/uploads\/2023\/03\/VO2-MAX-1-800x568.jpg 800w, https:\/\/personalwellness.health\/wp-content\/uploads\/2023\/03\/VO2-MAX-1.jpg 1146w\" sizes=\"(max-width: 640px) 100vw, 1146px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_5 2_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:40%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0%;--awb-width-medium:40%;--awb-order-medium:0;--awb-spacing-right-medium:0%;--awb-spacing-left-medium:0%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0%;--awb-spacing-left-small:0%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\" style=\"--awb-text-transform:none;\"><h4><strong>Cardiopulmonary Assessment System Cosmed Quark CPET<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">Quark CPET is a state-of-the-art metabolic platform for analysing gas exchange (VO2, VCO2) either during exercise or at rest (RMR). High-quality sub-systems and high-speed gas analysers ensure high accuracy, reliability and real-time \u201cBreath by Breath\u201d cardiorespiratory gas analysis, even during high-intensity exercise.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It is a system that can use both sampling technologies, \u201cbreath by breath\u201d and optionally, \u201cmixing chamber\u201d. It is scientifically certified for both sampling techniques over a wide range of exercise intensities.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It provides features such as:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> Measurement of Resting Metabolic Rate with a mask<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Measurements concerning parameters: <\/span><\/li>\n<\/ul>\n<ol>\n<li>VO2<\/li>\n<li>VCO2<\/li>\n<li>RQ<\/li>\n<li><span style=\"font-weight: 400;\">Lactate Threshold<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Energy Expenditure<\/span><\/li>\n<li>Use of Energy Substrate<\/li>\n<li>Heart Rate<\/li>\n<\/ol>\n<ul>\n<li>Cardiorespiratory Excercise Control<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Maximum oxygen consumption (VO2max) during intense or maximal exercise is an indicator of the body&#8217;s maximum functional capacity and a criterion for evaluating cardiorespiratory capacity. Differences occur in men and women subject to age. By measuring VO2max we monitor endurance and health, and learn how advanced levels of performance can be achieved, safely and effectively.<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container twocol about nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" id=\"appointment\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:100%;margin-left: calc(-0% \/ 2 );margin-right: calc(-0% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column\" 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action=\"https:\/\/personalwellness.health\/en\/services\/vo2-max\/\" method=\"post\" class=\"fusion-form fusion-form-1688\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-1 fusion-flex-container twocol nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:100% !important;max-width:100% !important;margin-left: calc(-0% \/ 2 );margin-right: calc(-0% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column\" 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value=\"\"  class=\"fusion-form-input\" required=\"true\" aria-required=\"true\" placeholder=\"Lastname*\" data-holds-private-data=\"false\" minlength=\"0\"\/><\/div><div class=\"fusion-form-field fusion-form-email-field fusion-form-label-above\" style=\"\" data-form-id=\"1688\"><input type=\"email\" name=\"E-mail\" id=\"E-mail\" value=\"\"  class=\"fusion-form-input\" required=\"true\" aria-required=\"true\" placeholder=\"E-mail*\" data-holds-private-data=\"false\"\/><\/div><div class=\"fusion-form-field fusion-form-text-field fusion-form-label-above\" style=\"\" data-form-id=\"1688\"><input type=\"text\" name=\"city\" id=\"city\" value=\"\"  class=\"fusion-form-input\" required=\"true\" aria-required=\"true\" placeholder=\"City*\" data-holds-private-data=\"false\" minlength=\"0\"\/><\/div><div class=\"fusion-form-field fusion-form-phone-number-field fusion-form-label-above\" style=\"\" data-form-id=\"1688\"><div class=\"fusion-form-input-with-icon\"><i class=\"awb-form-icon fa-phone-square-alt fas\"><\/i><input type=\"tel\" name=\"phone\" id=\"phone\" value=\"\"  class=\"fusion-form-input\" required=\"true\" aria-required=\"true\" placeholder=\"Phone*\" data-holds-private-data=\"false\"\/><\/div><\/div><div class=\"fusion-form-field fusion-form-select-field fusion-form-label-above\" style=\"\" data-form-id=\"1688\"><div class=\"fusion-select-wrapper\"><select tabindex=\"\" id=\"interest\" name=\"interest\" class=\"fusion-form-input\" data-holds-private-data=\"false\"><option value=\"\" disabled selected>I'm interested in<\/option><option value=\"PROGRAM MENTAL BALANCE\" >PROGRAM MENTAL BALANCE<\/option><option value=\"PROGRAM PW CUSTOMADE\" >PROGRAM PW CUSTOMADE<\/option><option value=\"PROGRAM PW PREMIUM\" >PROGRAM PW PREMIUM<\/option><option value=\"PROGRAM MENOPAUSE\" >PROGRAM MENOPAUSE<\/option><option value=\"PROGRAM CHRONIC FATIGUE\" >PROGRAM CHRONIC FATIGUE<\/option><option value=\"PROGRAM ENERGY\" >PROGRAM ENERGY<\/option><option value=\"PROGRAM STRESS\" >PROGRAM STRESS<\/option><option value=\"PROGRAM PHYSICAL PERFORMANCE\" >PROGRAM PHYSICAL PERFORMANCE<\/option><option value=\"PROGRAM HEART\" >PROGRAM HEART<\/option><option value=\"PROGRAM GUT HEALTH\" >PROGRAM GUT HEALTH<\/option><option value=\"PROGRAM SEXUAL WELLNESS\" >PROGRAM SEXUAL WELLNESS<\/option><option value=\"PROGRAM HAIR+SKIN+NAILS\" >PROGRAM HAIR+SKIN+NAILS<\/option><option value=\"PROGRAM WEIGHT MANAGEMENT\" >PROGRAM WEIGHT MANAGEMENT<\/option><option value=\"PROGRAM METABOL\u039f\u039cICS\" >PROGRAM METABOL\u039f\u039cICS<\/option><option value=\"PROGRAM IMMUNITY\" >PROGRAM IMMUNITY<\/option><option value=\"PROGRAM HEALTHY AGING\" >PROGRAM HEALTHY AGING<\/option><option value=\"PROGRAM SLEEP\" >PROGRAM SLEEP<\/option><option value=\"ANTHROPOMETRY \u2013 ISAK SKINFOLDS\" >ANTHROPOMETRY \u2013 ISAK SKINFOLDS<\/option><option value=\"BODY COMPOSITION ANALYSIS\" >BODY COMPOSITION ANALYSIS<\/option><option value=\"GUT MICROBIOME\" >GUT MICROBIOME<\/option><option value=\"HEALTH AND WELLNESS COACHING\" >HEALTH AND WELLNESS COACHING<\/option><option value=\"RESTING METABOLIC RATE \u2013 RMR\" >RESTING METABOLIC RATE \u2013 RMR<\/option><option value=\"VO2 MAX\" >VO2 MAX<\/option><\/select><div class=\"select-arrow\"><svg width=\"12\" height=\"8\" viewBox=\"0 0 12 8\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"> <path d=\"M1.5 1.75L6 6.25L10.5 1.75\" stroke=\"#6D6D6D\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/> <\/svg><\/div><\/div><\/div><div class=\"fusion-form-field fusion-form-textarea-field fusion-form-label-above\" style=\"\" data-form-id=\"1688\"><textarea cols=\"40\"  minlength=\"0\"  rows=\"4\" tabindex=\"\" id=\"notes\" name=\"notes\" class=\"fusion-form-input\" placeholder=\"Comments\" data-holds-private-data=\"false\"><\/textarea><\/div><div class=\"fusion-form-field fusion-form-checkbox-field fusion-form-label-above\" style=\"\" data-form-id=\"1688\"><fieldset><div 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Please try again later.<\/span><\/div><button type=\"button\" class=\"close toggle-alert\" data-dismiss=\"alert\" aria-label=\"Close\">&times;<\/button><\/div><\/div><\/div><\/div><\/div><\/div><\/form><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"parent":1569,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"_themeisle_gutenberg_block_has_review":false},"acf":[],"_links":{"self":[{"href":"https:\/\/personalwellness.health\/en\/wp-json\/wp\/v2\/pages\/1872"}],"collection":[{"href":"https:\/\/personalwellness.health\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/personalwellness.health\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/personalwellness.health\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/personalwellness.health\/en\/wp-json\/wp\/v2\/comments?post=1872"}],"version-history":[{"count":4,"href":"https:\/\/personalwellness.health\/en\/wp-json\/wp\/v2\/pages\/1872\/revisions"}],"predecessor-version":[{"id":2918,"href":"https:\/\/personalwellness.health\/en\/wp-json\/wp\/v2\/pages\/1872\/revisions\/2918"}],"up":[{"embeddable":true,"href":"https:\/\/personalwellness.health\/en\/wp-json\/wp\/v2\/pages\/1569"}],"wp:attachment":[{"href":"https:\/\/personalwellness.health\/en\/wp-json\/wp\/v2\/media?parent=1872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}