{"id":3414,"date":"2026-06-12T10:24:33","date_gmt":"2026-06-12T10:24:33","guid":{"rendered":"https:\/\/personalwellness.health\/?page_id=3414"},"modified":"2026-09-07T10:25:37","modified_gmt":"2026-09-07T10:25:37","slug":"our-team","status":"publish","type":"page","link":"https:\/\/personalwellness.health\/en\/our-team\/","title":{"rendered":"OUR TEAM"},"content":{"rendered":"\t\t
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OUR TEAM<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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THE PEOPLE BEHIND THE PERSONAL WELLNESS EXPERIENCE.\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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One team, three pillars, and one tailored plan built around you. Nutritionists, Trainers, and Therapists work together every day to support your goals \u2014 not separately, but in complete coordination.<\/span><\/p><\/td><\/tr><\/tbody><\/table><\/div><\/header><\/div><\/header><\/div>

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OUR TEAM<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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ONE TEAM. . ONE SHARED GOAL<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\u00a0<\/p>

At Personal Wellness, we are committed to\u00a0 a complete and holistic approach to well-being. Our wellness specialists collaborate daily, combining their expertise to create a personalized plan tailored to your individual needs.<\/span><\/p>

HOW WE WORK TOGETHER:<\/b><\/p>

Our nutrition team, movement trainers, and therapist experts share insights, combine their knowledge, and coordinate your individual wellness journey. This approach complements each service and every decision is made with a common mission : your progress!<\/span><\/p><\/div><\/header><\/div><\/header><\/div>

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\u00abOptimal wellness is an experiential, multifaceted journey\u2014and it is different for everyone. If you don\u2019t believe in it or put it into practice, you won\u2019t truly experience it. Healthy eating habits, mental balance, and meaningful changes in mindset and lifestyle all begin within. With determination, consistency, and self-respect, anything is possible.<\/span>\u00bb<\/p>

\u00abMany people view wellness as a luxury, but it isn\u2019t. It is a positive way of life rooted in self-respect and self-care\u2014an investment that creates lasting value for a lifetime.<\/span>\u00bb<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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MEET OUR FOUNDER\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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ANGELA KARATHANASI<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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FOUNDER & HEAD OF WELLNESS\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Personal Wellness began as an idea when Angela Karathanasi, the founder and driving force behind the concept, returned to Greece after completing her studies in England.<\/p>

Observing people’s needs and through her own experiences, she identified a huge gap in the traditional approach to health and wellness: the lack of prevention and personalization.<\/p>

That initial realization quickly became a need for change, followed by action. The goal was clear: to bring a holistic, innovative approach to how we deal with health, nutrition, and well-being. That\u2019s what she called Scientific Wellness.<\/p>

Angela recognized a shared need for a more complete, evidence-based understanding of wellness, with a strong focus on prevention and a truly bespoke philosophy.. Every person is unique, and so is the path that can lead them towards the best version of themselves.<\/p>

This vision led to the launch, in 2021, of Greece\u2019s first one-stop nutrition, prevention, and wellness center.<\/span><\/p>

In February 2026, the center redefined its concept, upgrading its services and strengthening its core wellness pillars to create an even more comprehensive and complete Wellness Members\u2019 Club.<\/p>

Today, members can combine nutritional guidance and education, personalized movement, targeted recovery through biohacking technologies, and supplement counseling. <\/p>

Angela\u2019s vision is for Personal Wellness to make this path accessible to everyone, empowering each person to become the best version of themselves.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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STUDIES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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International Baccalaureate \u2013 Anatolia College class of 2015<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Bachelor\u2019s degree in Life Sciences \u2013 \u201cNutrition and Health\u201d Roehampton University, London<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Master of Science \u2013 \u201cNew Food Product and Business Development\u201d Perrotis College, American Farm School<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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DIPLOMAS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Health Coaching & Longevity (National & Kapodistrian University of Athens)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Metabolomics and Clinical Application in Autoimmune and Chronic Disease (National & Kapodistrian Univeristy of Athens)\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Neuro Linguistic Programming (Certified Practitioner by Re.frame GR)\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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MEMBERSHIPS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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The Nutrition Society (AfN certified nutritionist) U.K<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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The Royal Society of Medicine U.K\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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NUTRITION SECTOR<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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NUTRITION<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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We focus on building healthier habits and educating you about nutrition and how the body works \u2014 not simply on short-term weight loss.<\/span><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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MARIA LAMPROPOULOU<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Head of Nutrition Department | Clinical Dietitian \u2013 Nutritionist <\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Specialization:<\/strong> Clinical Nutrition<\/p>

Credentials:<\/strong><\/p>