{"id":1748,"date":"2023-01-20T16:31:37","date_gmt":"2023-01-20T14:31:37","guid":{"rendered":"https:\/\/personalwellness.health\/what-we-treat\/healthy-aging\/"},"modified":"2023-05-30T11:09:52","modified_gmt":"2023-05-30T08:09:52","slug":"healthy-aging","status":"publish","type":"post","link":"https:\/\/personalwellness.health\/en\/our-wellness-programs-en\/healthy-aging\/","title":{"rendered":"HEALTHY AGING"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container twocol nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" id=\"planblock\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:100%;margin-left: calc(-0% \/ 2 );margin-right: calc(-0% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column introtext\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0%;--awb-spacing-left-medium:0%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0%;--awb-spacing-left-small:0%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\" style=\"--awb-text-transform:none;\"><p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">You may be feeling young and flourishing right now, still, it&#8217;s never too early to start thinking about the day after. If you wish to maintain your well-being and good health down the road, you\u2019d better start planning ahead. Growing older is inevitable, growing better with time is now possible. In PW, physical age is simply a number that does not always correspond to our &#8220;biological&#8221; age, as reflected in specific health indicators. For us, \u201cto be young\u201d means \u201cto be robust\u201d, and this has nothing to do with age, let alone aging.&nbsp; <\/span><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column postheader\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0%;--awb-spacing-left-medium:0%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0%;--awb-spacing-left-small:0%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1024\" height=\"655\" title=\"GOALS 2560X1440\" src=\"https:\/\/personalwellness.health\/wp-content\/uploads\/2023\/03\/GOALS-2560X1440-1-1024x655.jpg\" alt class=\"img-responsive wp-image-2356\" srcset=\"https:\/\/personalwellness.health\/wp-content\/uploads\/2023\/03\/GOALS-2560X1440-1-200x128.jpg 200w, https:\/\/personalwellness.health\/wp-content\/uploads\/2023\/03\/GOALS-2560X1440-1-400x256.jpg 400w, https:\/\/personalwellness.health\/wp-content\/uploads\/2023\/03\/GOALS-2560X1440-1-600x384.jpg 600w, https:\/\/personalwellness.health\/wp-content\/uploads\/2023\/03\/GOALS-2560X1440-1-800x512.jpg 800w, https:\/\/personalwellness.health\/wp-content\/uploads\/2023\/03\/GOALS-2560X1440-1-1200x768.jpg 1200w\" sizes=\"(max-width: 640px) 100vw, 1024px\" \/><\/span><\/div><div class=\"fusion-text fusion-text-2\" style=\"--awb-text-transform:none;\"><p style=\"text-align: center;\"><span style=\"font-weight: 400;\">You may be feeling young and flourishing right now, still, it&#8217;s never too early to start thinking about the day after. If you wish to maintain your well-being and good health down the road, you\u2019d better start planning ahead. Growing older is inevitable, growing better with time is now possible. In PW, physical age is simply a number that does not always correspond to our &#8220;biological&#8221; age, as reflected in specific health indicators. For us, \u201cto be young\u201d means \u201cto be robust\u201d, and this has nothing to do with age, let alone aging.&nbsp; <\/span><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0%;--awb-spacing-left-medium:0%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0%;--awb-spacing-left-small:0%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\"><h3><strong>The program is specifically designed for you who:<\/strong><\/h3><\/h2><\/div><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-1 fusion-columns-total-3 fusion-content-boxes-1 content-boxes-icon-with-title content-left wellnessway\" style=\"--awb-hover-accent-color:var(--awb-color4);--awb-circle-hover-accent-color:var(--awb-color4);--awb-item-margin-bottom:40px;\" id=\"salepoints\" data-animationOffset=\"top-into-view\"><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon content-icon-wrapper-yes icon-hover-animation-fade\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><div aria-hidden=\"true\" class=\"image\"><img src=\"https:\/\/personalwellness.health\/wp-content\/uploads\/2023\/02\/tick.svg\" width=\"40\" height=\"29\" alt=\"\" \/><\/div><h2 class=\"content-box-heading\" style=\"--h2_typography-font-size:24px;line-height:29px;\">1<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p><span style=\"font-weight: 400;\">You wish to upgrade your vitality levels, strengthen your immune system, improve your overall health.<\/span><\/p>\n<\/div><\/div><\/div><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-2 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon content-icon-wrapper-yes icon-hover-animation-fade\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><div aria-hidden=\"true\" class=\"image\"><img src=\"https:\/\/personalwellness.health\/wp-content\/uploads\/2023\/02\/tick.svg\" width=\"40\" height=\"29\" alt=\"\" \/><\/div><h2 class=\"content-box-heading\" style=\"--h2_typography-font-size:24px;line-height:29px;\">2<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p><span style=\"font-weight: 400;\">You want to effectively cope with chronic diseases linked to causes such as lifestyle, heredity, exposure to harmful factors, etc. <\/span><\/p>\n<\/div><\/div><\/div><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-3 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon content-icon-wrapper-yes icon-hover-animation-fade\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\"><div aria-hidden=\"true\" class=\"image\"><img src=\"https:\/\/personalwellness.health\/wp-content\/uploads\/2023\/02\/tick.svg\" width=\"40\" height=\"29\" alt=\"\" \/><\/div><h2 class=\"content-box-heading\" style=\"--h2_typography-font-size:24px;line-height:29px;\">3<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p><span style=\"font-weight: 400;\">You feel that you could use some help in dealing with aging, incorporating knowledge, innovative techniques, and new nutritional practices to slow down the process.<\/span><\/p>\n<\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0%;--awb-spacing-left-medium:0%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0%;--awb-spacing-left-small:0%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\">INCLUDES<\/h2><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column plans-twocol\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0%;--awb-spacing-left-medium:0%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0%;--awb-spacing-left-small:0%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:100% !important;max-width:100% !important;margin-left: calc(-0% \/ 2 );margin-right: calc(-0% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-0 fusion_builder_column_inner_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:0%;--awb-spacing-left-medium:0%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0%;--awb-spacing-left-small:0%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">STANDARD Version<\/h3><\/div><div class=\"fusion-text fusion-text-3\" style=\"--awb-text-transform:none;\"><p><strong>LAB<\/strong><\/p>\n<ul>\n<li>Checking haematological, biochemical, hormonal markers<\/li>\n<li>Checking micronutrients<\/li>\n<li>Urine organic acids<\/li>\n<li>Gut microbiome and intestinal function check<\/li>\n<li>Melatonin monitoring<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-1 fusion_builder_column_inner_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:0%;--awb-spacing-left-medium:0%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0%;--awb-spacing-left-small:0%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">PLUS Version<\/h3><\/div><div class=\"fusion-text fusion-text-4\" style=\"--awb-text-transform:none;\"><p><strong>LAB<\/strong><\/p>\n<ul>\n<li>Checking haematological, biochemical, hormonal markers<\/li>\n<li>Checking micronutrients<\/li>\n<li>Urine organic acids<\/li>\n<li>Gut microbiome and intestinal function check<\/li>\n<li>Melatonin monitoring<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-2 fusion_builder_column_inner_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:0%;--awb-spacing-left-medium:0%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0%;--awb-spacing-left-small:0%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-5\" style=\"--awb-text-transform:none;\"><p><strong>NUTRITION<\/strong><\/p>\n<ul>\n<li>Control of basal metabolism<\/li>\n<li>Serial analysis of body composition<\/li>\n<li>Consultation with a dietician and formulation of a personalised nutrition plan<\/li>\n<li>Systematic monitoring<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-3 fusion_builder_column_inner_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:0%;--awb-spacing-left-medium:0%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0%;--awb-spacing-left-small:0%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-6\" style=\"--awb-text-transform:none;\"><p><strong>NUTRITION<\/strong><\/p>\n<ul>\n<li>Control of basal metabolism<\/li>\n<li>Serial analysis of body composition<\/li>\n<li>Consultation with a dietician and formulation of a personalised nutrition plan<\/li>\n<li>Systematic monitoring<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-4 fusion_builder_column_inner_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:0%;--awb-spacing-left-medium:0%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0%;--awb-spacing-left-small:0%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-7\" style=\"--awb-text-transform:none;\"><h3>IN BRIEF<\/h3>\n<p>The Standard version of the Healthy Aging program can be of 3-month or 6-month duration depending on your needs and goals.<\/p>\n<\/div><div class=\"fusion-text fusion-text-8\" style=\"--awb-text-transform:none;\"><table width=\"100%\">\n<tbody>\n<tr>\n<td align=\"left\">Duration : 3 months<\/td>\n<td align=\"left\">Duration : 6 months<\/td>\n<\/tr>\n<tr>\n<td align=\"left\">Total sessions : 7<\/td>\n<td align=\"left\">Total sessions : 13<\/td>\n<\/tr>\n<tr>\n<td align=\"left\">Total number of sessions : 11<\/td>\n<td align=\"left\">Total number of sessions : 14<\/td>\n<\/tr>\n<tr>\n<td align=\"left\">Total biomarkers : 182<\/td>\n<td align=\"left\">Total biomarkers: 182<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-5 fusion_builder_column_inner_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:0%;--awb-spacing-left-medium:0%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0%;--awb-spacing-left-small:0%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-9\" style=\"--awb-text-transform:none;\"><h3>IN BRIEF<\/h3>\n<p>The Plus version of the Healthy Aging program can be of 3-month or 6-month duration depending on your needs and goals.<\/p>\n<\/div><div class=\"fusion-text fusion-text-10\" style=\"--awb-text-transform:none;\"><table width=\"100%\">\n<tbody>\n<tr>\n<td align=\"left\">Duration : 3 months<\/td>\n<td align=\"left\">Duration : 6 months<\/td>\n<\/tr>\n<tr>\n<td align=\"left\">Total sessions : 7<\/td>\n<td align=\"left\">Total sessions : 13<\/td>\n<\/tr>\n<tr>\n<td align=\"left\">Total number of sessions : 11<\/td>\n<td align=\"left\">Total number of sessions : 14<\/td>\n<\/tr>\n<tr>\n<td align=\"left\">Total biomarkers : 188<\/td>\n<td align=\"left\">Total biomarkers : 188<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container twocol about nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" id=\"appointment\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:100%;margin-left: calc(-0% \/ 2 );margin-right: calc(-0% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:0%;--awb-spacing-left-medium:0%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0%;--awb-spacing-left-small:0%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\"><p>BOOK AN<\/p>\n<p>APPOINTMENT<\/p><\/h2><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:0%;--awb-spacing-left-medium:0%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0%;--awb-spacing-left-small:0%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-11\" style=\"--awb-text-transform:none;\"><p>CONTACT US BY PHONE AT 2311119200 OR FILL IN THE FORM BELOW.<\/p>\n<\/div><div class=\"fusion-form fusion-form-builder fusion-form-form-wrapper fusion-form-1688\" style=\"--awb-tooltip-text-color:#ffffff;--awb-tooltip-background-color:#333333;\" data-form-id=\"1688\" data-config=\"{&quot;form_id&quot;:1688,&quot;form_post_id&quot;:1688,&quot;post_id&quot;:1748,&quot;form_type&quot;:&quot;ajax&quot;,&quot;confirmation_type&quot;:&quot;message&quot;,&quot;redirect_url&quot;:&quot;&quot;,&quot;field_labels&quot;:{&quot;name&quot;:&quot;&quot;,&quot;lastname&quot;:&quot;&quot;,&quot;E-mail&quot;:&quot;&quot;,&quot;city&quot;:&quot;&quot;,&quot;phone&quot;:&quot;&quot;,&quot;interest&quot;:&quot;&quot;,&quot;notes&quot;:&quot;&quot;,&quot;privacy&quot;:&quot;&quot;},&quot;field_logics&quot;:{&quot;name&quot;:&quot;&quot;,&quot;lastname&quot;:&quot;&quot;,&quot;E-mail&quot;:&quot;&quot;,&quot;city&quot;:&quot;&quot;,&quot;phone&quot;:&quot;&quot;,&quot;interest&quot;:&quot;&quot;,&quot;notes&quot;:&quot;&quot;,&quot;privacy&quot;:&quot;&quot;,&quot;notice_1&quot;:&quot;&quot;},&quot;field_types&quot;:{&quot;name&quot;:&quot;text&quot;,&quot;lastname&quot;:&quot;text&quot;,&quot;E-mail&quot;:&quot;email&quot;,&quot;city&quot;:&quot;text&quot;,&quot;phone&quot;:&quot;phone_number&quot;,&quot;interest&quot;:&quot;select&quot;,&quot;notes&quot;:&quot;textarea&quot;,&quot;privacy&quot;:&quot;checkbox&quot;,&quot;submit_1&quot;:&quot;submit&quot;,&quot;notice_1&quot;:&quot;notice&quot;},&quot;nonce_method&quot;:&quot;ajax&quot;}\"><form action=\"https:\/\/personalwellness.health\/en\/our-wellness-programs-en\/healthy-aging\/\" method=\"post\" class=\"fusion-form fusion-form-1688\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-1 fusion-flex-container twocol nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:100% !important;max-width:100% !important;margin-left: calc(-0% \/ 2 );margin-right: calc(-0% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:0%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0%;--awb-spacing-left-medium:0%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0%;--awb-spacing-left-small:0%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-form-field fusion-form-text-field fusion-form-label-above\" style=\"\" data-form-id=\"1688\"><input type=\"text\" name=\"name\" id=\"name\" value=\"\"  class=\"fusion-form-input\" required=\"true\" aria-required=\"true\" placeholder=\"Name*\" data-holds-private-data=\"false\" minlength=\"0\"\/><\/div><div class=\"fusion-form-field fusion-form-text-field fusion-form-label-above\" style=\"\" data-form-id=\"1688\"><input type=\"text\" name=\"lastname\" id=\"lastname\" value=\"\"  class=\"fusion-form-input\" required=\"true\" aria-required=\"true\" placeholder=\"Lastname*\" data-holds-private-data=\"false\" minlength=\"0\"\/><\/div><div class=\"fusion-form-field fusion-form-email-field fusion-form-label-above\" style=\"\" data-form-id=\"1688\"><input type=\"email\" name=\"E-mail\" id=\"E-mail\" value=\"\"  class=\"fusion-form-input\" required=\"true\" aria-required=\"true\" placeholder=\"E-mail*\" data-holds-private-data=\"false\"\/><\/div><div class=\"fusion-form-field fusion-form-text-field fusion-form-label-above\" style=\"\" data-form-id=\"1688\"><input type=\"text\" name=\"city\" id=\"city\" value=\"\"  class=\"fusion-form-input\" required=\"true\" aria-required=\"true\" placeholder=\"City*\" data-holds-private-data=\"false\" minlength=\"0\"\/><\/div><div class=\"fusion-form-field fusion-form-phone-number-field fusion-form-label-above\" style=\"\" data-form-id=\"1688\"><div class=\"fusion-form-input-with-icon\"><i class=\"awb-form-icon fa-phone-square-alt fas\"><\/i><input type=\"tel\" name=\"phone\" id=\"phone\" value=\"\"  class=\"fusion-form-input\" required=\"true\" aria-required=\"true\" placeholder=\"Phone*\" data-holds-private-data=\"false\"\/><\/div><\/div><div class=\"fusion-form-field fusion-form-select-field fusion-form-label-above\" style=\"\" data-form-id=\"1688\"><div class=\"fusion-select-wrapper\"><select tabindex=\"\" id=\"interest\" name=\"interest\" class=\"fusion-form-input\" data-holds-private-data=\"false\"><option value=\"\" disabled selected>I'm interested in<\/option><option value=\"PROGRAM MENTAL BALANCE\" >PROGRAM MENTAL BALANCE<\/option><option value=\"PROGRAM PW CUSTOMADE\" >PROGRAM PW CUSTOMADE<\/option><option value=\"PROGRAM PW PREMIUM\" >PROGRAM PW PREMIUM<\/option><option value=\"PROGRAM MENOPAUSE\" >PROGRAM MENOPAUSE<\/option><option value=\"PROGRAM CHRONIC FATIGUE\" >PROGRAM CHRONIC FATIGUE<\/option><option value=\"PROGRAM ENERGY\" >PROGRAM ENERGY<\/option><option value=\"PROGRAM STRESS\" >PROGRAM STRESS<\/option><option value=\"PROGRAM PHYSICAL PERFORMANCE\" >PROGRAM PHYSICAL PERFORMANCE<\/option><option value=\"PROGRAM HEART\" >PROGRAM HEART<\/option><option value=\"PROGRAM GUT HEALTH\" >PROGRAM GUT HEALTH<\/option><option value=\"PROGRAM SEXUAL WELLNESS\" >PROGRAM SEXUAL WELLNESS<\/option><option value=\"PROGRAM HAIR+SKIN+NAILS\" >PROGRAM HAIR+SKIN+NAILS<\/option><option value=\"PROGRAM WEIGHT MANAGEMENT\" >PROGRAM WEIGHT MANAGEMENT<\/option><option value=\"PROGRAM METABOL\u039f\u039cICS\" >PROGRAM METABOL\u039f\u039cICS<\/option><option value=\"PROGRAM IMMUNITY\" >PROGRAM IMMUNITY<\/option><option value=\"PROGRAM HEALTHY AGING\" >PROGRAM HEALTHY AGING<\/option><option value=\"PROGRAM SLEEP\" >PROGRAM SLEEP<\/option><option value=\"ANTHROPOMETRY \u2013 ISAK SKINFOLDS\" >ANTHROPOMETRY \u2013 ISAK SKINFOLDS<\/option><option value=\"BODY COMPOSITION ANALYSIS\" >BODY COMPOSITION ANALYSIS<\/option><option value=\"GUT MICROBIOME\" >GUT MICROBIOME<\/option><option value=\"HEALTH AND WELLNESS COACHING\" >HEALTH AND WELLNESS COACHING<\/option><option value=\"RESTING METABOLIC RATE \u2013 RMR\" >RESTING METABOLIC RATE \u2013 RMR<\/option><option value=\"VO2 MAX\" >VO2 MAX<\/option><\/select><div class=\"select-arrow\"><svg width=\"12\" height=\"8\" viewBox=\"0 0 12 8\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"> <path d=\"M1.5 1.75L6 6.25L10.5 1.75\" stroke=\"#6D6D6D\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/> <\/svg><\/div><\/div><\/div><div class=\"fusion-form-field fusion-form-textarea-field fusion-form-label-above\" style=\"\" data-form-id=\"1688\"><textarea cols=\"40\"  minlength=\"0\"  rows=\"4\" tabindex=\"\" id=\"notes\" name=\"notes\" class=\"fusion-form-input\" placeholder=\"Comments\" data-holds-private-data=\"false\"><\/textarea><\/div><div class=\"fusion-form-field fusion-form-checkbox-field fusion-form-label-above\" style=\"\" data-form-id=\"1688\"><fieldset><div class=\"fusion-form-checkbox\"><input tabindex=\"\" id=\"checkbox-privacy-1-0\" type=\"checkbox\" value=\"By continuing you accept the terms of the privacy policy\" name=\"privacy[]\" class=\"fusion-form-input\" required=\"true\" aria-required=\"true\" data-holds-private-data=\"false\"\/><label for=\"checkbox-privacy-1-0\">By continuing you accept the terms of the privacy policy<\/label><\/div><\/fieldset><\/div><div class=\"fusion-form-field fusion-form-submit-field fusion-form-label-above\" style=\"\" data-form-id=\"1688\"><div ><button type=\"submit\" class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span  form-form-submit button-default\" data-form-number=\"1688\" tabindex=\"\"><span class=\"fusion-button-text\">BOOK AN APPOINTMENT<\/span><\/button><\/div><\/div><div class=\"form-submission-notices data-notice_1\" id=\"fusion-notices-1\"><div class=\"fusion-alert alert success alert-success fusion-alert-center fusion-form-response fusion-form-response-success awb-alert-native-link-color alert-dismissable awb-alert-close-boxed\" role=\"alert\"><div class=\"fusion-alert-content-wrapper\"><span class=\"alert-icon\"><i class=\"awb-icon-check-circle\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-alert-content\">Thank you for your message.<\/span><\/div><button type=\"button\" class=\"close toggle-alert\" data-dismiss=\"alert\" aria-label=\"Close\">&times;<\/button><\/div><div class=\"fusion-alert alert error alert-danger fusion-alert-center fusion-form-response fusion-form-response-error awb-alert-native-link-color alert-dismissable awb-alert-close-boxed\" role=\"alert\"><div class=\"fusion-alert-content-wrapper\"><span class=\"alert-icon\"><i class=\"awb-icon-exclamation-triangle\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-alert-content\">There was an error trying to send your message. Please try again later.<\/span><\/div><button type=\"button\" class=\"close toggle-alert\" data-dismiss=\"alert\" aria-label=\"Close\">&times;<\/button><\/div><\/div><\/div><\/div><\/div><\/div><\/form><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_themeisle_gutenberg_block_has_review":false},"categories":[102],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>HEALTHY AGING - Personal Wellness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/personalwellness.health\/our-wellness-programs\/makrozoia\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HEALTHY AGING - Personal Wellness\" \/>\n<meta property=\"og:url\" content=\"https:\/\/personalwellness.health\/our-wellness-programs\/makrozoia\/\" \/>\n<meta property=\"og:site_name\" content=\"Personal Wellness\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-20T14:31:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-30T08:09:52+00:00\" \/>\n<meta name=\"author\" content=\"design\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"design\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"33 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/personalwellness.health\/our-wellness-programs\/makrozoia\/\",\"url\":\"https:\/\/personalwellness.health\/our-wellness-programs\/makrozoia\/\",\"name\":\"HEALTHY AGING - Personal Wellness\",\"isPartOf\":{\"@id\":\"https:\/\/personalwellness.health\/#website\"},\"datePublished\":\"2023-01-20T14:31:37+00:00\",\"dateModified\":\"2023-05-30T08:09:52+00:00\",\"author\":{\"@id\":\"https:\/\/personalwellness.health\/#\/schema\/person\/4e386adf196a17e459231b6c40ecfd40\"},\"breadcrumb\":{\"@id\":\"https:\/\/personalwellness.health\/our-wellness-programs\/makrozoia\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/personalwellness.health\/our-wellness-programs\/makrozoia\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/personalwellness.health\/our-wellness-programs\/makrozoia\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae\",\"item\":\"https:\/\/personalwellness.health\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"HEALTHY AGING\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/personalwellness.health\/#website\",\"url\":\"https:\/\/personalwellness.health\/\",\"name\":\"Personal Wellness\",\"description\":\"One-Stop Nutrition, Prevention and Wellness Centre\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/personalwellness.health\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/personalwellness.health\/#\/schema\/person\/4e386adf196a17e459231b6c40ecfd40\",\"name\":\"design\",\"sameAs\":[\"https:\/\/personalwellness.health\"],\"url\":\"https:\/\/personalwellness.health\/en\/author\/design\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"HEALTHY AGING - Personal Wellness","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/personalwellness.health\/our-wellness-programs\/makrozoia\/","og_locale":"en_US","og_type":"article","og_title":"HEALTHY AGING - Personal Wellness","og_url":"https:\/\/personalwellness.health\/our-wellness-programs\/makrozoia\/","og_site_name":"Personal Wellness","article_published_time":"2023-01-20T14:31:37+00:00","article_modified_time":"2023-05-30T08:09:52+00:00","author":"design","twitter_card":"summary_large_image","twitter_misc":{"Written by":"design","Est. reading time":"33 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/personalwellness.health\/our-wellness-programs\/makrozoia\/","url":"https:\/\/personalwellness.health\/our-wellness-programs\/makrozoia\/","name":"HEALTHY AGING - Personal Wellness","isPartOf":{"@id":"https:\/\/personalwellness.health\/#website"},"datePublished":"2023-01-20T14:31:37+00:00","dateModified":"2023-05-30T08:09:52+00:00","author":{"@id":"https:\/\/personalwellness.health\/#\/schema\/person\/4e386adf196a17e459231b6c40ecfd40"},"breadcrumb":{"@id":"https:\/\/personalwellness.health\/our-wellness-programs\/makrozoia\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/personalwellness.health\/our-wellness-programs\/makrozoia\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/personalwellness.health\/our-wellness-programs\/makrozoia\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae","item":"https:\/\/personalwellness.health\/"},{"@type":"ListItem","position":2,"name":"HEALTHY AGING"}]},{"@type":"WebSite","@id":"https:\/\/personalwellness.health\/#website","url":"https:\/\/personalwellness.health\/","name":"Personal Wellness","description":"One-Stop Nutrition, Prevention and Wellness Centre","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/personalwellness.health\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/personalwellness.health\/#\/schema\/person\/4e386adf196a17e459231b6c40ecfd40","name":"design","sameAs":["https:\/\/personalwellness.health"],"url":"https:\/\/personalwellness.health\/en\/author\/design\/"}]}},"_links":{"self":[{"href":"https:\/\/personalwellness.health\/en\/wp-json\/wp\/v2\/posts\/1748"}],"collection":[{"href":"https:\/\/personalwellness.health\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/personalwellness.health\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/personalwellness.health\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/personalwellness.health\/en\/wp-json\/wp\/v2\/comments?post=1748"}],"version-history":[{"count":5,"href":"https:\/\/personalwellness.health\/en\/wp-json\/wp\/v2\/posts\/1748\/revisions"}],"predecessor-version":[{"id":2944,"href":"https:\/\/personalwellness.health\/en\/wp-json\/wp\/v2\/posts\/1748\/revisions\/2944"}],"wp:attachment":[{"href":"https:\/\/personalwellness.health\/en\/wp-json\/wp\/v2\/media?parent=1748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/personalwellness.health\/en\/wp-json\/wp\/v2\/categories?post=1748"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/personalwellness.health\/en\/wp-json\/wp\/v2\/tags?post=1748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}