{"id":1751,"date":"2023-01-01T10:32:25","date_gmt":"2023-01-01T08:32:25","guid":{"rendered":"https:\/\/personalwellness.health\/what-we-treat\/weight-management\/"},"modified":"2023-05-30T11:09:10","modified_gmt":"2023-05-30T08:09:10","slug":"weight-management","status":"publish","type":"post","link":"https:\/\/personalwellness.health\/en\/our-wellness-programs-en\/weight-management\/","title":{"rendered":"WEIGHT MANAGEMENT"},"content":{"rendered":"

Maintaining a balanced body composition (proportion of body fat, muscle mass, fluids) is critical as we grow older. <\/span><\/p>\n

Achieving the ideal weight is the first victory, maintaining it is the real triumph. This is a long-term and everyday commitment that requires change in the way we perceive nutrition. At PW we help you establish and experience this change by understanding and listening to your body and nourishing your needs in the wisest way.<\/span><\/p>\n<\/div><\/div><\/div>

<\/span><\/div>

Maintaining a balanced body composition (proportion of body fat, muscle mass, fluids) is critical as we grow older. <\/span><\/p>\n

Achieving the ideal weight is the first victory, maintaining it is the real triumph. This is a long-term and everyday commitment that requires change in the way we perceive nutrition. At PW we help you establish and experience this change by understanding and listening to your body and nourishing your needs in the wisest way.<\/span><\/p>\n<\/div><\/div><\/div>

The program is specifically designed for you who:<\/strong><\/h3><\/h2><\/div>
\"\"<\/div>

1<\/h2><\/div>
<\/div>
\n

You wish to ameliorate your well-being, by regulating and reaching the optimal weight for you.<\/span><\/p>\n<\/div><\/div><\/div>

\"\"<\/div>

2<\/h2><\/div>
<\/div>
\n

You have long subjected yourself to restricted diets and need to break the vicious cycle of losing and regaining weight.<\/span><\/p>\n<\/div><\/div><\/div>

\"\"<\/div>

3<\/h2><\/div>
<\/div>
\n

You wish to feel beautiful in your body, without nutritional limitations and optimise its metabolic function by redefining your eating habits.<\/span><\/p>\n<\/div><\/div><\/div>

\"\"<\/div>

4<\/h2><\/div>
<\/div>
\n

You have a history of eating disorders and want to establish a healthier relationship with food.<\/span><\/p>\n<\/div><\/div><\/div>

<\/div><\/div><\/div><\/div>

INCLUDES<\/h2><\/div><\/div><\/div>

STANDARD version<\/h3><\/div>

LAB<\/strong><\/p>\n

    \n
  • Checking haematological, biochemical, hormonal indicators<\/li>\n
  • Checking micronutrients<\/li>\n
  • Urine organic acids<\/li>\n
  • Total fatty acids test<\/li>\n
  • Gut microbiome and intestinal function<\/li>\n
  • Oxidative stress monitoring<\/li>\n<\/ul>\n<\/div><\/div><\/div>

    PLUS version<\/h3><\/div>

    LAB<\/strong><\/p>\n

      \n
    • Checking haematological, biochemical, hormonal indicators<\/li>\n
    • Checking micronutrients<\/li>\n
    • Urine organic acids<\/li>\n
    • Total fatty acids test<\/li>\n
    • Gut microbiome and intestinal function<\/li>\n
    • Oxidative stress monitoring<\/li>\n<\/ul>\n<\/div><\/div><\/div>

      NUTRITION<\/strong><\/p>\n

        \n
      • Control of basal metabolism<\/li>\n
      • Serial analysis of body composition<\/li>\n
      • Consultation with a dietician and formulation of a personalised nutrition plan<\/li>\n
      • Systematic monitoring<\/li>\n<\/ul>\n<\/div><\/div><\/div>

        NUTRITION<\/strong><\/p>\n

          \n
        • Control of basal metabolism<\/li>\n
        • Serial analysis of body composition<\/li>\n
        • Consultation with a dietician and formulation of a personalised nutrition plan<\/li>\n
        • Systematic monitoring<\/li>\n<\/ul>\n<\/div><\/div><\/div>

          IN BRIEF<\/h3>\n

          The Standard version of the Weight Balance program can have a 3-month or 6-month duration depending on your needs and goals.<\/p>\n<\/div>

          \n\n\n\n\n\n
          Duration: 3 months<\/td>\nDuration: 6 months<\/td>\n<\/tr>\n
          Total sessions : 7<\/td>\nTotal sessions : 13<\/td>\n<\/tr>\n
          Total number of sessions : 11<\/td>\nTotal number of sessions : 14<\/td>\n<\/tr>\n
          Total biomarkers : 182<\/td>\nTotal biomarkers : 182<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><\/div><\/div>

          IN BRIEF<\/h3>\n

          The Plus version of the Weight Balance program can have a 3-month or 6-month duration depending on your needs and goals.<\/p>\n<\/div>

          \n\n\n\n\n\n
          Duration: 3 months<\/td>\nDuration: 6 months<\/td>\n<\/tr>\n
          Total sessions : 7<\/td>\nTotal sessions : 13<\/td>\n<\/tr>\n
          Total number of sessions : 11<\/td>\nTotal number of sessions : 14<\/td>\n<\/tr>\n
          Total biomarkers : 210<\/td>\nTotal biomarkers : 210<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

          BOOK AN
          \nAPPOINTMENT<\/p><\/h2><\/div><\/div><\/div>

          CONTACT US BY PHONE AT 2311119200 OR FILL IN THE FORM BELOW.<\/p>\n<\/div>

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