MASSAGE
THERAPEUTIC MASSAGE
- You spend long hours sitting at work and experience tension in your neck, back, or lower back.
- You experience muscle stiffness or restricted mobility.
- You’re recovering after intense exercise or an injury.
- You want to reduce pain and return to your daily activities more quickly.
- You’re looking for a therapeutic approach tailored to your body’s individual needs.
WHAT TO EXPECT
PERSONALIZED TREATMENT
Every session is tailored to your individual needs, symptoms, and goals.
TARGETED RELIEF
Techniques are applied precisely to the areas that need relief and recovery.
SAFE & CONTROLLED APPROACH
Treatment intensity is always adjusted to your tolerance and comfort, with the goal of achieving the best possible results.
OUR METHODOLOGY
THE PROCESS
1
ASSESSMENT & IDENTIFYING YOUR NEEDS
We begin with a consultation and assessment to understand your history and identify the underlying cause of your discomfort.
2
PERSONALIZED TREATMENT
The session is tailored to your needs, using the appropriate techniques to provide effective relief and support recovery.
3
SUPPORTING RECOVERY
Where appropriate, the treatment can be combined with Red Light Therapy to support muscle relaxation and recovery.
4
GUIDANCE & CONTINUITY
At the end of the session, we provide personalized guidance and recommendations to help prolong the benefits of the treatment.
WHAT SETS US APART
HOLISTIC APPROACH
We don’t focus solely on the area of pain. We look at the body as a whole to better understand the underlying cause of your discomfort.
SPECIALIZED THERAPISTS
Sessions are performed by specialized professionals with expertise in anatomy, kinesiology, and the way the body functions.
COLLABORATION WITH OUR TEAM
When needed, our therapists collaborate with our trainers and dietitians, ensuring that recovery is part of a comprehensive wellness plan.
SERVICES & BENEFITS
WHAT THE SERVICE INCLUDES
- Initial assessment and medical history review.
- Personalized 30-, 60-, or 90-minute treatment.
- Selection of therapeutic techniques based on your individual needs.
- Application of hot or cold packs, where appropriate.
- Ongoing support with the Red Light Therapy Mat.
- Therapeutic stretching and mobilization techniques.
- Cupping Therapy, Gua Sha, and Dry Brushing, where appropriate.
- Option to combine with therapeutic exercise or a rehabilitation program.
Massage Σώματος
Χαλαρωτικo Μασaζ
60′ / 90′ – Ήπιες, αργές κινήσεις
MEMBER
45€ / 65€
PREMIUM
40,5€ / 58,5€
Πακετο 6 Συνεδριων
Χαλαρωτικό 60′ / 90′ (Διάρκεια 6 μήνες)
MEMBER
250€ / 370€
PREMIUM
225€ / 333€
Deep Tissue
60′ / 80′ – Ενδυναμωτικό & Μυϊκό
MEMBER
50€ / 70€
PREMIUM
45€ / 63€
Πακετο 6 Συνεδριων
Deep Tissue 60′ / 80′ (Διάρκεια 6 μήνες)
MEMBER
280€ / 400€
PREMIUM
252€ / 360€
Λεμφικο Ποδια & Κοιλια
40′ – Ενεργοποίηση λεμφικού συστήματος
MEMBER
40€
PREMIUM
36€
Πακετο 6 Συνεδριων
Λεμφικό 40′ (Διάρκεια 3 μήνες)
MEMBER
220€
PREMIUM
198€
Λεμφικο Ποδ-Κοιλ-Χερ-Θωρ
60′ – Ενεργοποίηση λεμφικού συστήματος
MEMBER
55€
PREMIUM
49,5€
Πακετο 6 Συνεδριων
Λεμφικό 60′ (Διάρκεια 3 μήνες)
MEMBER
310€
PREMIUM
279€
Λεμφικό Full Body
90′ – Ολική αίσθηση ελαφρότητας
MEMBER
80€
PREMIUM
72€
Πακετο 6 Συνεδριων
Full Body 90′ (Διάρκεια 3 μήνες)
MEMBER
450€
PREMIUM
405€
Μασαζ Κυτταριτιδας
30′ – Ενεργοποιεί την κυκλοφορία
MEMBER
30€
PREMIUM
27€
Πακετο 6 Συνεδριων
Μασάζ Κυτταρίτιδας (Διάρκεια 3 μήνες)
MEMBER
160€
PREMIUM
144€
Massage Σώματος
Μαδεροθεραπεια Ποδια/Κοιλια
30′ – Φυσική τεχνική με ξύλινα εργαλεία
MEMBER
30€
PREMIUM
27€
Πακετο 6 Συνεδριων
Πόδια & Κοιλιά 30′ (Διάρκεια 3 μήνες)
MEMBER
160€
PREMIUM
144€
Μαδεροθεραπεια Full Body
60′ – Αναδιαμόρφωση σιλουέτας & σύσφιξη
MEMBER
55€
PREMIUM
49,5€
Πακετο 6 Συνεδριων
Full Body 60′ (Διάρκεια 3 μήνες)
MEMBER
300€
PREMIUM
270€
Targeted Massage
30′ – Στοχευμένη αποσυμφόρηση
MEMBER
25€
PREMIUM
22,5€
Hot Stones
60′ – Θεραπεία με ζεστές πέτρες
MEMBER
50€
PREMIUM
45€
Μασαζ Εγκυμοσυνης
60′ – Μείωση κατακράτησης και πόνων μέσης
MEMBER
45€
PREMIUM
40,5€
Υπηρεσίες Προσώπου / Head Massage
Gua Sha Προσώπου
30′ – Παραδοσιακή τεχνική χαλάρωσης
MEMBER
30€
PREMIUM
27€
TMJ Release Therapy
30′ – Αποφόρτιση κροταφογναθικής
MEMBER
30€
PREMIUM
27€
Πακετο 6 Συνεδριων
TMJ Release (Διάρκεια 3 μήνες)
MEMBER
160€
PREMIUM
144€
Neuro-Calm Head Massage
40′ – Πνευματική ηρεμία και μείωση άγχους
MEMBER
40€
PREMIUM
36€
Facial Ice Globes
30′ – Τόνωση και βελτίωση όψης δέρματος
MEMBER
30€
PREMIUM
27€
Add-Ons
Thera Body Mask & Gun (15')
Μάσκα προσώπου & “πιστόλι” σώματος
MEMBER
15€
PREMIUM
Benefit
TMJ Release (15')
Ανακούφιση στην περιοχή της γνάθου
MEMBER
15€
PREMIUM
Benefit
Gua Sha Προσώπου (10')
Άμεση τόνωση & αποσυμφόρηση
MEMBER
10€
PREMIUM
Benefit
Facial Ice Globes (15')
Γρήγορη αναζωογόνηση
MEMBER
15€
PREMIUM
Benefit
Hot Stones (15')
Προσθήκη θερμών λίθων για χαλάρωση
MEMBER
15€
PREMIUM
Benefit
Φυσικοθεραπεία / Θεραπευτικό Μασάζ
Θεραπευτικο 30'
Στοχευμένη αποκατάσταση
MEMBER
30€
PREMIUM
27€
Θεραπευτικο 60'
Βελτίωση κινητικότητας & κυκλοφορίας
MEMBER
55€
PREMIUM
49,5€
Θεραπευτικο 90'
Ολιστική λειτουργικότητα σώματος
MEMBER
80€
PREMIUM
72€
RESULTS
GRADUAL RELIEF
Short-term:
Significant reduction in pain intensity, improved freedom of movement, and a deep sense of muscle relief immediately after the session.
Mid-term:
Improved posture in everyday life as muscle tension and spasms are relieved, along with a significant improvement in sleep quality.
Long-term:
Restoration of optimal body function and prevention of future chronic strain.
FAQ
Frequently Asked Questions
«DO I NEED TO HAVE HAD AN MRI OR X-RAY?»
Not necessarily. Your therapist will assess your condition and, if needed, guide you on whether further evaluation is recommended.
«WILL I BE SORE THE NEXT DAY?»
You may experience mild soreness or sensitivity for 24–48 hours, similar to what you might feel after exercise. This is a normal response from the body.
«HOW LONG DOES A SESSION LAST?»
Sessions last 30, 60, or 90 minutes, depending on your needs and the recommended treatment protocol.
«HOW MANY SESSIONS WILL I NEED?»
It depends on your condition and goals. After the initial assessment, your therapist will recommend the most appropriate treatment plan for your needs.
TESTIMONIALS
OUR EXPERTISE
EXPERTISE & EXPERIENCE
Our therapists have thousands of hours of clinical experience treating complex cases of neck pain, sciatica, and chronic lower back pain.