A carefully planned diet is vital. The foods we consume affect both the functions of our body and the composition of our body, as well as our psychology. Their correct choice in our daily lives has beneficial properties. By consuming foods rich in micronutrients (vitamins, minerals, trace elements) and macronutrients
Chapter microbiome. A small but such an important word. Did you know that from the moment we are born and for our entire lives, we are never truly alone? Yes! And this is because we are followed by a multitude of micro-organisms, whose "transport vehicle" we seem to be. In
How do we define the right intake of nutritional supplements and how exactly do we choose which ones are right for each of us? It is known that we are usually led to them when we wish to strengthen our body or when we identify a lack or deficiency of
© 2022 Personal Supplements All Rights Reserved.
Designed by Cromstudio & Developed by softweb
