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Obesity is one of the most important health problems and is a risk factor for diabetes mellitus, cardiovascular disease and metabolic disorders. Obesity in general, especially central childhood obesity, is one of the most important health problems of our days. The main cause is the adoption of the western

Chronic Fatigue Syndrome is an unexplained constant feeling of tiredness. It is not associated with any other known disease of our body and significantly affects our quality of life. Chronic Fatigue Syndrome affects young people, even adolescents, and adults up to the age of 50 and appears after conditions

Intense stress and sleep deprivation combined with anorexia nervosa and other eating disorders are issues most people today are suffering from. Proper nutrition and exercise adapted to our individual biological needs ensure personal health and well-being. Stress and lack of sleep are important issues today that affect and disrupt